Listeriosis is a type of food-borne illness caused by bacteria. Pregnant women are 13 times more likely to get listeriosis than the general population. Listeriosis can cause mild, flu-like symptoms such as fever, muscle aches, and diarrhea, but it also may not cause any symptoms. Listeriosis can lead to miscarriage, stillbirth, and premature delivery. Antibiotics can be given to treat the infection and to protect your unborn baby. To help prevent listeriosis, avoid eating the following foods during pregnancy:

• Unpasteurized milk and foods made with unpasteurized milk
• Hot dogs, luncheon meats, and cold cuts unless they are heated until steaming hot just before serving
• Refrigerated pate and meat spreads
• Refrigerated smoked seafood
• Raw and undercooked seafood, eggs, and meat